Hi, this is great advice that i have heard from somewhere that i just did today that makes me feel so strong now. Everyday do something that you are afraid of doing. this means if your scared to talk to someone about something then do it as long as you don't hurt anyone unless it is a necesary thing to do. Just don't make wrong decisions because you can mess thing up but DON'T let the Fear stop you from doing. Sometimes you should think what is i wasnt afraid then what would i do? You can't allow fear to control you but sometimes the fear is telling you something and you need to listen and hear what it's telling you. Hope this helps you in life.
ps.. you feel so strong and accomplished after you face your fear. nothing like it =P
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